
2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More
Optimal Living Daily - Personal Development and Self-Improvement
00:00
The Importance of Self-Care for Personal and Professional Well-being
This chapter explores the significance of self-care and its positive influence on work, family, and community. The speaker challenges the misconception that self-care is selfish and advocates for reframing it as a means to improve overall well-being and effectiveness in various areas of life.
Transcript
Play full episode