
 Well with Arielle Lorre
 Well with Arielle Lorre 334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr
 Jul 22, 2024 
 New York Times bestselling author Kris Carr shares her 21-year journey thriving with stage IV cancer. Topics include self-advocacy in medical settings, overcoming anxiety through action, embracing grief, selecting healthy options, and finding blessings in challenges. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8 
 Intro 
 00:00 • 3min 
 Living with Stage Four Cancer: A Journey of Self-Advocacy and Wellness 
 02:36 • 11min 
 Overcoming Anxiety with Action and Importance of Electrolytes for Optimal Health 
 13:16 • 5min 
 Exploring a Wellness App with Diverse Offerings and Motivational Content 
 17:53 • 3min 
 Embracing Wellness Through Self-Discovery and Emotional Healing 
 20:56 • 17min 
 Choosing Healthy Options and High-Quality Supplements 
 38:04 • 8min 
 Embracing Grief, Growth, and Aging 
 45:40 • 11min 
 Reflection on Health Challenges and Life's Perspective 
 56:31 • 2min 
