

334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr
Jul 22, 2024
New York Times bestselling author Kris Carr shares her 21-year journey thriving with stage IV cancer. Topics include self-advocacy in medical settings, overcoming anxiety through action, embracing grief, selecting healthy options, and finding blessings in challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Living with Stage Four Cancer: A Journey of Self-Advocacy and Wellness
02:36 • 11min
Overcoming Anxiety with Action and Importance of Electrolytes for Optimal Health
13:16 • 5min
Exploring a Wellness App with Diverse Offerings and Motivational Content
17:53 • 3min
Embracing Wellness Through Self-Discovery and Emotional Healing
20:56 • 17min
Choosing Healthy Options and High-Quality Supplements
38:04 • 8min
Embracing Grief, Growth, and Aging
45:40 • 11min
Reflection on Health Challenges and Life's Perspective
56:31 • 2min