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Well with Arielle Lorre
334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr
Jul 22, 2024
New York Times bestselling author Kris Carr shares her 21-year journey thriving with stage IV cancer. Topics include self-advocacy in medical settings, overcoming anxiety through action, embracing grief, selecting healthy options, and finding blessings in challenges.
58:33
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Quick takeaways
- Living with cancer teaches gratitude and self-care.
- Grief transforms perfectionism into vulnerability and healing.
Deep dives
Personal Wellness Journey of Wellness Activist Chris Carr
Chris Carr, a wellness activist and author living with incurable cancer, shares insights on her wellness journey. She discusses her initial diagnosis, addictive approach to wellness, and transition to a more sustainable wellness routine. Explore her perspective on finding blessings in challenges and her five pillars of wellness. Carr emphasizes the importance of healing over curing, self-advocacy in healthcare, and her approach to aging.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode