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334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr

Well with Arielle Lorre

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Embracing Grief, Growth, and Aging

The chapter explores the concept of allowing grief to take its course, emphasizing the importance of embracing pain and difficult emotions for personal growth. It also delves into the significance of aging with grace, taking care of oneself, and valuing the wisdom that comes with getting older. The speakers highlight the liberation found in self-acceptance and the importance of open conversations about topics like menopause and perimenopause.

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