334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr
Well with Arielle Lorre
Embracing Wellness Through Self-Discovery and Emotional Healing
Exploring the journey of turning bad experiences into opportunities for growth, the chapter emphasizes the importance of reflecting inward and enjoying one's own company for personal development. It delves into the shift from pursuing extreme wellness habits driven by fear and perfectionism to a more sustainable self-care approach, highlighting the significance of emotional health and wellness balance.
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