Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 4min
The Importance of Meta in Living With Kindness
04:11 • 4min
How to Develop Meta for a Person
07:44 • 2min
The Five Stages of Meditation
09:14 • 3min
The Different Parameters of Meta
11:46 • 3min
The Buddhist Side for Idea
14:19 • 3min
The Problem With Buddhism Is Self-Centeredness
17:19 • 3min
The Importance of Metabarpment
20:31 • 4min
The Importance of Concentrating Your Body
24:51 • 2min
The Seven-Point Mind Training
27:04 • 3min
The Two Parts of Dr. Usmo-Ta Fit Together
30:10 • 3min
The Importance of Selflessness
33:05 • 3min
The Importance of Being Open to the Blessings of the Buddha
36:19 • 2min
The Purpose of a Spiritual Community
38:28 • 3min
The Importance of Altruism in the Spiritual Community
41:30 • 3min
The Three Parts of Dautus Motto
44:29 • 2min