A Slight Change of Plans

The Science of Regret

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Oct 3, 2022
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INSIGHT

Regret Requires Mental Time Travel

  • Regret relies on two unique mental abilities: time travel and storytelling.
  • These enable us to mentally revisit the past and rewrite our personal narratives, imagining alternative outcomes.
ANECDOTE

Child Study Reveals Growing Regret

  • Researchers told kids a story about two boys who fell off their bikes due to a fallen tree branch.
  • Seven-year-olds showed awareness of regret by noting the boy who deviated from his usual path would feel more regret.
INSIGHT

Regret Requires Comparison and Blame

  • Regret uniquely involves comparison and personal blame, distinguishing it from other negative emotions.
  • You regret your own actions, not uncontrollable events like the weather.
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