A Slight Change of Plans cover image

The Science of Regret

A Slight Change of Plans

00:00

How to Turn a Regret Into Something Productive

When you have a regret, treat yourself with kindness rather than contempt. Recognize that your regrets are part of the human condition. Even if it's only in private writing, even if we don't disclose it publicly, is a conversion process because emotions by their nature are blobby.

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