In this book, Paul Arden turns logic and common sense on its head, providing readers with the confidence to take bigger risks and enjoy their work more. Filled with anecdotes, quirky photos, and off-the-wall business advice, Arden inspires readers to rethink their approach to work and life. He emphasizes the importance of being original, taking bold actions, and not playing it safe, highlighting that true breakthroughs often come from unconventional thinking and actions[3][4][5].
In 'The Comfort Crisis,' Michael Easter explores the idea that modern society's emphasis on comfort and convenience has led to various physical and mental health issues. Easter's journey takes him to diverse locations, including the Alaskan backcountry, Bhutan, and the labs of neuroscientists, to uncover the benefits of living at the edges of one's comfort zone. He discusses the concept of 'misogi,' a Japanese practice involving challenges that push individuals to their limits, and how such experiences can enhance creativity, reduce burnout and anxiety, and increase overall well-being. The book is a call to action, encouraging readers to break out of their comfort zones and reconnect with the natural world and their own potential[2][3][4].
When did humans become so far from nature?
I talk with Paul Saladino, the ‘Carnivore MD’ to discuss all things natural living. Society has become so full of right angles, straight roads and crips buildings. Just sitting under a tree and looking at the sky is exactly what we need living in this fast-paced world. We discuss the importance of visual nutrition and getting outside. It wouldn’t be a conversation with the ‘Carnivore MD’ if we didn’t unpack all the goodness of meat-eating, and how it is part of our ancestry.
Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.
He hosts the podcast, Fundamental Health and released his first book in 2020 titled, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.” We talk about his supplement brand, “Heart and Soil” where he designed supplements based on all the nutrients found in meat.
3:10- Living with Right Angles and Visual Nutrition
06:37- How does someone incorporate a more natural lifestyle?
08:30- What is true health & happiness?
09:48- Navigating Human Origin Behaviors in the Modern World
12:56- The Cultural Direction Since Corona Virus
15:42- Do you think there there is any misinformation in our ancestry?
18:08- The negativity of plant-based living based on human history
22:50- The foods we eat today are not the same foods of our ancestors
25:49- The lack of fiber in ancestral diets
29:36- Comparing the factory farming of animals and plants
33:04- Looking at both macro and micronutrients
Instagram:
@carnivoremd
Websites
carnivoremd.com
heartandsoil.co
Align Podcast 
