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Align Podcast
How to Heal Tendons Faster Than the World Thought Possible | EP 486
Mar 21, 2024
Delve into the secrets behind Aaron Rodger's NFL rehabilitation post-achilles rupture with techniques for elite athlete recovery. Explore emotional impact, cellular healing processes, and the connection between emotions and healing. Reflect on self-identity, approval-seeking, envy, and the interconnectedness of body and mind for overall well-being.
01:29:22
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Quick takeaways
- Holistic approaches to health link mind-body relationship for healing.
- Self-compassion and vulnerability foster personal growth and resilience.
Deep dives
The Powerful Impact of Mind-Body Connection on Healing
The conversation delves into the mind-body relationship and its effect on healing and well-being. By exploring how physiological responses can influence mental states and vice versa, the podcast highlights the importance of holistic approaches to health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode