17min chapter

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How to Heal Tendons Faster Than the World Thought Possible | EP 486

Align Podcast

CHAPTER

Navigating Self-Worth and Envy

Reflecting on the struggles of basing self-worth on external validation, this chapter explores the impacts of comparison and envy on personal growth and fulfillment. It delves into the complexities of never feeling content with external achievements and emphasizes the importance of finding gratitude and fulfillment in the present moment.

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