Guru Viking Podcast Ep141: Demystifying Awakening - Stephen Snyder
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Mar 18, 2022 How do Zen’s Kensho and Satori compare with Theravada’s stages of awakening, and why can a glimpse of no-self be mistaken for lasting realization? Stephen Snyder discusses self-assessment, the Wisdom Eye, four-elements meditation, and loosening identification with the body. The conversation also explores trauma, the superego, resistance in deep meditation, and bringing awakening into everyday relationships.
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Glimpses vs. Grounded Realization
- Many dedicated practitioners already glimpse true nature through practice and retreats.
- The key shift is when identification re-centers in true nature rather than personality.
Self-Inquiry As A Simple Test
- Test your level of realization by asking 'Who am I?' and turning inward.
- If you encounter spaciousness and difficulty locating a self, that indicates deeper realization.
Watch For The Wisdom Eye
- Notice physical signs like a localized forehead pressure as the 'wisdom eye' begins to open.
- Stay with your practice and avoid forcing the experience when that pressure appears.