Zen - The Potentiality of Ascension

Many dedicated practitioners, meaning people who meditate regularly and who attend retreats, even sporadically, are seeing true nature. The distinction is with the centua experiences, i'm using the term, is a shorter duration experience. Once that happens, then that becomes the foundation, rather than the person laty in the personal structuring. And so that's where it gives us our material. I recommend my students keep a journal and just note down sort of the big events they have that say, why, you know, what happened there? That was really not how i wanted to respond or react. Then later one can investigate that and really trace the history of it, and hopefully liberate

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