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Ep141: Demystifying Awakening - Stephen Snyder

Guru Viking Podcast

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The Jana Retreat - What You Did and How You Did It

The most common resistances are anxiety, worry, fear or terror. These concerns and fears are called mara in buddhism. Mara is the personification of the forces resisting awakening or enlightenment. It can be helpful simply understand and accept that each of us will have resistances. They will be the same resistances we utilize and rely upon when meeting challenging interactions in our life. We don't need to have fear, we don’t need to have anxiety. Everything's unfolding in a safe way.

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