The Importance of Secure Attachment in Times of Threat

In this podcast episode, the hosts discuss the relevance of secure attachment during times of threat and danger, particularly in the context of the current pandemic. They highlight that secure attachment is a fundamental aspect of human survival and emphasize the importance of seeking out helpful and protective connections. However, they acknowledge that the recommended practice of physical distancing presents a challenge to our attachment systems, which crave closeness and connection. They suggest that even though physical distance is necessary, our bodies still crave connection, and they encourage listeners to recognize and honor this need while finding alternative ways to experience closeness.