TU120: Finding Security and Healing Attachment with Dr. David Elliott
Therapist Uncensored Podcast
00:00
The Power of Imagination
This chapter explores the power of imagination and how it can have a similar effect on the brain as physical practice. It discusses the importance of visualization and imagination in performance and overcoming challenges, as well as the psychological law of focusing on positive possibilities. The chapter also shares a personal experience of using imagination to create connection and warmth with a loved one.
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