Healing Honeys (formerly OPENHOUSE with Louise Rumball) 88 - Why healthy relationships feel boring
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Apr 30, 2023 Sarah Murphy, biology of trauma expert, discusses the biology of attraction, why we attract the same type of people, and why stable relationships can feel boring. They also explore the concept of the 'ick' in relationships, the connection between the nervous system and relationships, and the importance of therapy and supplements for mental health.
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Biochemistry, Nervous System, and Attraction
- Our biochemistry drives our thoughts, actions, and attractions.
- This biochemistry is dictated by our nervous system's state.
Early Attachments and Adult Relationships
- Early childhood experiences shape our nervous system and future attachments.
- Secure attachments in infancy create a sense of safety and stability in adult relationships.
Addiction to Toxic Love
- Individuals can become addicted to the chemical cocktail created by stressful relationships.
- This addiction stems from a dysregulated nervous system seeking familiar highs.