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30min chapter
Why healthy relationships feel boring
Healing Honeys (formerly OPENHOUSE with Louise Rumball)
The Connection Between Nervous System and Relationships
This chapter discusses the connection between our nervous system and our relationships. It explains that the state of our nervous system affects who we are attracted to, the health of our relationships, and our behaviors of chasing or fleeing. The chapter also touches on polyvagal theory, childhood experiences, and how our caregiver's attachment affects our later adult attachments.
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highlights
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