Build With Rob

64: How to design your rhythm of existence

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Aug 22, 2022
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ADVICE

Design for Low Effort, High Output

  • Design your life for lower effort and higher output by optimizing and automating tasks.
  • This frees up energy for other pursuits and leads to a more effortless state.
INSIGHT

Rhythm of Company, Rhythm of Life

  • Businesses operate on a rhythm, with activities scheduled daily, weekly, monthly, quarterly, and yearly.
  • Applying this concept to personal life can create structure and balance.
ADVICE

Map Your Year

  • Start by planning big, constant events like birthdays and work commitments in your yearly calendar.
  • This clarifies available time and helps establish a foundation for your life's rhythm.
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