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64: How to design your rhythm of existence

Build With Rob

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The Rhythm of Existence

"My threshold throughout my life, uh, first staying committed to that was like, man, three weeks when I'm like killing it. You know what I mean? And then your triggers kick in," he says. "You get through like four days and you, and something happens, your trigger hits you and you got a pizza,. ...That's what happens to most people because we're really just letting life kind of like pull us along."

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