
64: How to design your rhythm of existence
Build With Rob
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The Dangers of Having Too Much Free Time
"It's very easy to just get lost in the whims of letting life and time pull you around," she says. "If you are obligated to do a ton of different stuff as it relates to work, all these other sort of obligations of family and kids and all the stuff, like then you never have the time." To stay consistent with your schedule is essential for her own well-being or that of those close to her.
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