Build With Rob cover image

64: How to design your rhythm of existence

Build With Rob

00:00

The Dangers of Having Too Much Free Time

"It's very easy to just get lost in the whims of letting life and time pull you around," she says. "If you are obligated to do a ton of different stuff as it relates to work, all these other sort of obligations of family and kids and all the stuff, like then you never have the time." To stay consistent with your schedule is essential for her own well-being or that of those close to her.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app