The Happiness Lab with Dr. Laurie Santos

Happiness Lessons of The Ancients: Aristotle

8 snips
Sep 14, 2020
Tamar Gendler, a Yale professor specializing in philosophy and cognitive science, delves into Aristotle's timeless insights on happiness. She discusses the importance of living virtuously and how small, daily actions can lead to true fulfillment. Gendler emphasizes the power of cultivating lasting virtues over fleeting pleasures and the significance of meaningful friendships in our pursuit of happiness. Learn how the ancient belief in 'fake it, 'til you make it' can still apply today, guiding us toward our best selves.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Eudaimonia: More Than Just Happiness

  • Eudaimonia, as defined by Aristotle, is not simply short-term pleasure but rather long-term flourishing.
  • It involves engaging in virtuous activities and finding pleasure in them, leading to a more fulfilling life.
INSIGHT

Introspection and Happiness

  • Our initial thoughts about what makes us happy are often incorrect.
  • Deeper reflection reveals that hedonistic pleasures alone don't lead to lasting happiness.
ADVICE

Phronesis: The Path to Happiness

  • Cultivate phronesis (practical wisdom) through skill-based practice.
  • Don't just study virtue; actively engage in virtuous actions to achieve true happiness.
Get the Snipd Podcast app to discover more snips from this episode
Get the app