Happiness Lessons of The Ancients: Aristotle
The Happiness Lab with Dr. Laurie Santos
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Ancient Wisdom for Modern Happiness
This chapter examines how Aristotle's ancient philosophies provide valuable insights into contemporary understandings of happiness and fulfillment. It contrasts fleeting pleasures with the deeper, enduring happiness achieved through virtue and practical wisdom. By highlighting the relevance of historical thought, the discussion emphasizes the skillful cultivation of eudaimonia as essential for true human flourishing.
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