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The mindbodygreen Podcast
526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts
Feb 12, 2024
Leading relationship experts, John and Julie Gottman, discuss green flags in relationships, conflict styles, rebuilding trust post-affair, and how to know if you've found The One. They share tips for successful partnerships and the ingredients for a lasting relationship.
57:41
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- Describing your own feelings and needs rather than focusing on your partner can help resolve relationship issues effectively.
- Active listening, supporting your partner's dreams, and turning towards their bids for attention are crucial for a lasting and happy relationship.
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