14min chapter

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526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts

The mindbodygreen Podcast

CHAPTER

Building Trust and Resilience in Relationships

The chapter delves into the early green flags in a relationship, focusing on indicators like taking responsibility, reliability, and emotional support. It emphasizes the importance of trust, commitment, and acceptance in forming a strong partnership. Additionally, the chapter explores common relationship challenges, including conflict resolution, external factors, and navigating trauma, highlighting the keys to a successful, happy marriage.

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