You Are Not Broken

285. Musculoskeletal Syndrome of Menopause

Oct 6, 2024

Dr. Vonda Wright is a practicing orthopedic surgeon and the founder of Precision Longevity, specializing in the musculoskeletal syndrome of menopause. She discusses how 70-80% of women experience related symptoms during perimenopause. Dr. Wright emphasizes the importance of hormone replacement therapy and a proactive approach to bone health, including nutrition and exercise. She encourages women to advocate for themselves and find knowledgeable healthcare providers to address their concerns regarding menopause and its impact on musculoskeletal health.

35:48

Episode guests

Vonda Wright

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Quick takeaways

Understanding the musculoskeletal syndrome of menopause, which affects 70-80% of women, is essential for appropriate diagnosis and treatment.

Women should actively engage in their healthcare, advocating for knowledgeable doctors and embracing a comprehensive approach including nutrition, exercise, and hormone therapy.

Deep dives

Musculoskeletal Symptoms and Menopause

A significant percentage of women, specifically 70 to 80%, experience musculoskeletal symptoms starting in perimenopause. This newly identified syndrome is crucial for women to understand, as it provides terminology to articulate their experiences with pain and discomfort. Many women report being dismissed by medical professionals, often being told their symptoms are simply due to aging or are 'all in their head.' By having a concrete name for this syndrome, women can better communicate their health issues to healthcare providers, leading to more informed discussions and treatment options.

Intro

2min

Navigating Menopause: Pain and Communication

5min

Exploring Hormonal Treatments for Menopausal Symptoms

2min

Estrogen, Mobility, and Women's Health

6min

Empowering Sexual Wellness Through Education

2min

Hormones and Musculoskeletal Health in Women

15min

Embracing Vitality in Midlife Aging

3min

Dr. Vonda Wright discusses the musculoskeletal syndrome of menopause and the importance of recognizing and addressing the symptoms. She emphasizes the need for doctors to listen to women's concerns and provide appropriate care. Dr. Wright also highlights the role of hormones in musculoskeletal health and the potential benefits of hormone replacement therapy. She advocates for a proactive approach to bone health and overall well-being, emphasizing the importance of mobility and exercise. Dr. Wright encourages women to be active participants in their healthcare and to advocate for themselves.

Takeaways

The musculoskeletal syndrome of menopause affects 70-80% of women in perimenopause and can manifest in various musculoskeletal symptoms.

Women often face challenges in getting a proper diagnosis and treatment for their symptoms, with many being told that their symptoms are all in their head or simply a part of aging.

Hormone replacement therapy can be effective in reducing symptoms and improving musculoskeletal health in menopausal women.

Preventive measures, such as anti-inflammatory nutrition, building lean muscle mass, and maintaining mobility, can help support musculoskeletal health.

Women should be active participants in their healthcare and advocate for themselves, seeking out doctors who are knowledgeable about menopause and its impact on musculoskeletal health.

https://www.instagram.com/drvondawright/

Dr. Wright's Health Summit

Read Dr. Wright's article here

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