

You Are Not Broken
Kelly Casperson, MD
Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.
Episodes
Mentioned books

Oct 19, 2025 • 49min
340. A New Position On Sex
Dr. Juliana Hauser, a sex therapist and author, dives into holistic sexuality and the importance of unlearning societal norms. She emphasizes that sexuality is a necessity and discusses how self-discovery and communication can enhance sexual experiences. Juliana critiques the limitations of Viagra and highlights gender biases in sexual health treatments. They explore body acceptance and the transformative power of arousal, urging listeners to reclaim pleasure and authenticity in their sexual lives.

31 snips
Oct 12, 2025 • 1h 14min
339. Getting Better at Sex - Part Two
In this engaging conversation, Susan Bratton, a renowned sex and intimacy expert, shares insights on yoni massage and its power to reconnect women with their bodies. She discusses the science behind orgasmic activation and why understanding female anatomy enhances sexual experiences. Susan also highlights the importance of blood flow in managing erectile dysfunction and stresses that communication is key for intimate connections. With practical tips for exploring pleasure, she empowers listeners to embrace their sexual journeys without shame.

Oct 5, 2025 • 41min
338. Perimenopause with Dr. Hirsch
In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menopause. They explore the importance of understanding hormonal health, the misconceptions surrounding these transitions, and the need for better education and treatment options for women. The conversation emphasizes the significance of quality of life and the role of hormone therapy in managing symptoms. They also address the challenges in the medical community regarding women's health and the necessity for a shift in how these topics are approached.
Dr. Hirsh's Book
Want more honest, empowering conversations like this one? Order my New Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com.
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Sep 28, 2025 • 1h 4min
337. Author Q&A #2 - The Menopause Moment
Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today!
In this episode we talk a lot about mindset and how important it is in midlife - and then I take a bunch of questions about hormones and more!
Get your copy now!
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 21, 2025 • 1h 5min
336. Author Q&A #1 - The Menopause Moment
The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show!
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com
To learn more about GennaMD by Solv Wellness, visit for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 14, 2025 • 26min
335. Chapter 1 of "The Menopause Moment"
The podcast challenges the myths surrounding menopause, revealing how outdated science has misled women about aging. It emphasizes empowering women with knowledge about their bodies and hormones to embrace midlife confidently. A personal journey from self-doubt to public speaking highlights mentorship's importance. The discussion also dives into the critical relationship between hormones and sexuality, advocating for comprehensive education and supportive social connections. Ultimately, it's about nurturing health and well-being during this transformative phase.

Sep 7, 2025 • 41min
334 - Skin and Hormones
Dive into the fascinating connection between menopause, hormones, and skin health. Discover how estrogen levels impact skin quality, leading to changes in elasticity and moisture. The discussion emphasizes the importance of hormone replacement therapy in improving these effects. Misconceptions about hormone therapy are challenged, highlighting the need for better education. Learn about Dr. Kelly Casperson's upcoming book tour and the essential conversations around women's health and wellness that are long overdue.

44 snips
Aug 31, 2025 • 54min
333. Getting Better At Sex - Part One
Join intimacy expert Susan Bratton as she dives into sexual wellness and pleasure. Discover why many women struggle with desire and the pivotal role of midlife hormones in arousal. Susan offers practical tips on communicating desires with partners and shares techniques for deeper emotional connections. She also explores innovative sexual regenerative therapies and discusses safe, natural lubrication options to enhance experiences. Packed with humor and science, this conversation empowers listeners to reclaim their intimacy.

4 snips
Aug 24, 2025 • 1h 1min
332. Unbreakable - Bones and More with Dr. Wright
In Episode 332, I sit down with Dr. Vonda Wright, a double board-certified orthopedic surgeon, to explore the often-overlooked impact of menopause on musculoskeletal health. Together, we uncover the critical role of hormones in maintaining bone and joint health and share practical strategies for managing menopause-related changes.
Key Discussion Points:
The role of estrogen in bone density and joint health.
Common musculoskeletal issues during menopause, including osteoporosis and arthritis.
The benefits and considerations of hormone replacement therapy.
Lifestyle changes and exercises to support musculoskeletal health.
Personal stories and insights from Dr. Wright's experiences and research.
Conclusion: Empower yourself with knowledge and strategies to navigate menopause with strength and resilience. Don't miss this insightful conversation that sheds light on the intersection of menopause and musculoskeletal health.
Dr. Wright's book Unbreakable
Tickets to Orlando Event 2025
Want more honest, empowering conversations like this one?Preorder my Next Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 17, 2025 • 47min
331. FDA, Hormones for Prevention, Book Tour and More
In this episode of You Are Not Broken, Dr. Kelly Casperson recaps the recent FDA event dedicated to women’s health, spotlighting the critical role of hormones like testosterone and estrogen. She shares key insights from expert panels, explains why better education and prescribing practices are urgently needed among physicians, and reveals exciting details about her upcoming book on menopause. Kelly also explores the mental health impact of hormonal changes during perimenopause and offers a preview of her nationwide book tour aimed at rewriting the conversation around midlife health.
Key Takeaways
The You Are Not Broken podcast has surpassed 4 million downloads.
The FDA event brought women’s health—and hormones—into the spotlight.
There is a critical need for female-dose testosterone to be recognized and approved.
Changing outdated prescribing habits is key to improving women’s health care.
Hormones are powerful tools for preventing disease and improving quality of life.
Menopause and hormonal health education remain dangerously underrepresented in medicine.
Kelly’s upcoming book aims to bust myths and empower women with facts.
Her book tour will bring this conversation to cities across the country.
Hormonal changes in perimenopause can drive significant mental health challenges.
Advocacy for women’s hormone therapy is essential for better health outcomes.
Preorder my Next Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices


