You Are Not Broken cover image

285. Musculoskeletal Syndrome of Menopause

You Are Not Broken

CHAPTER

Embracing Vitality in Midlife Aging

This chapter emphasizes the significance of maintaining health and energy during the midlife transition from ages 40 to 60. It challenges societal stereotypes about aging and introduces the upcoming book 'Unbreakable,' which aims to inspire a vibrant and resilient approach to aging.

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