Cheaper Than Therapy with Vanessa and Dené

Ep 162 What We Should’ve Been Taught with Rachelle Indra

May 31, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
Rachelle Indra: A Life Coach and Content Curator
01:34 • 2min
3
The Importance of Humor in Healing
03:20 • 2min
4
Cheaper Than Therapy: A Conversation With Rachelle
04:54 • 2min
5
The Importance of Relationship Education
06:35 • 2min
6
The Importance of Self Development
08:05 • 2min
7
How to Be a Fluffer for Therapy
09:39 • 1min
8
The Importance of Different Types of Support
11:04 • 2min
9
The Difference Between Life Coaching and Therapy
12:47 • 2min
10
The Challenges of a Life Coach
14:18 • 3min
11
The Importance of Researching Life Coaches
16:56 • 2min
12
The Problem With Life Coaching
18:32 • 2min
13
The Importance of Regulating Coaching
20:12 • 2min
14
How to Be a Successful Life Coach
21:45 • 2min
15
The Importance of Discipline
23:18 • 2min
16
How to Be a Successful Life Coach
24:56 • 2min
17
How Brian Cranston Created an Iconic Character in Walter White on Breaking Bad
26:34 • 2min
18
The Neuro-Linguistic Programming of the Recticular Activating System
28:36 • 2min
19
The Science of Manifesting
30:25 • 2min
20
The Importance of Processing the Negative
31:55 • 2min
21
The Fine Line Between Toxic Positivity and Recovery
33:35 • 2min
22
How to Deal With Grief
35:17 • 2min
23
The Importance of Living Alone
36:59 • 2min
24
The Power of Choice
38:41 • 2min
25
How to Live a Beautiful Life Without Being Alone
40:13 • 2min
26
The One Decision You Can't Take Backwards
41:49 • 2min
27
The Shame of Parenting
43:24 • 2min
28
The Crazy Cat Lady
45:28 • 2min
29
The Systemic Effect of Being a Mother
47:03 • 2min
30
The Dopamine Hit of Seeing How Excited You Are
48:47 • 2min
31
The Importance of Being Your Best Self
50:40 • 2min
32
The Three Women of Cons
52:11 • 2min
33
The Power of Anger
53:46 • 2min
34
What Is Flow?
55:39 • 2min
35
Rachelleindra's Favorite Food
57:14 • 3min