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Ep 162 What We Should’ve Been Taught with Rachelle Indra

Cheaper Than Therapy with Vanessa and Dené

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The Importance of Processing the Negative

Rochelle: I think sitting with people and realizing so much of the suffering is coming from the story I'm telling myself about what this is. And a lot of it's arguable, but we have the ability to challenge the thoughts to be in the inquiry. The video I did, you know, after that, two videos after that, which was really important to proud there as well, is that this is not toxic positivity.

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