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Ep 162 What We Should’ve Been Taught with Rachelle Indra

Cheaper Than Therapy with Vanessa and Dené

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How to Deal With Grief

"I love grief because we don't talk about it enough in our society," she says. "My dog's been dead a year and a half. I talk about it every time it comes up with people." She suggests that if you need to experience emotion, make it a physical place.

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