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Ben Greenfield Life

Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More.

Oct 26, 2023
01:10:03
Snipd AI
In this podcast, they discuss the challenges of sourcing ingredients for a multivitamin and the importance of addressing all organs for optimal nutrition. They delve into the levels and forms of ingredients in multivitamins, share personal experiences of seeking medical treatment, and refusing medication. They also talk about travel restrictions, weightlifting for longevity, and the benefits of a varied training program. The podcast concludes with discussions on the benefits of 'Total Balance' supplement, customer experiences, and the importance of finding a fresh approach to health and happiness.
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Podcast summary created with Snipd AI

Quick takeaways

  • Calcification is a natural process that occurs due to vascular and endothelial inflammation, indicating past or ongoing dysfunction.
  • Senescent cell accumulation can be eliminated naturally with senolytic ingredients, such as fisetin and piper longumine.

Deep dives

The Process of Calcification

Calcification is a natural process that occurs due to vascular inflammation and endothelial inflammation. Micro tears and clots in the arteries lead to the trapping of clot and blood cells, resulting in cholesterol-filled pustules. The body's response to these pustules is to stabilize them through calcification. Calcification serves as an indicator of past or ongoing endothelial dysfunction.

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