Melissa Eboli, our guest today, is a Dr. Oz-featured Culinary Nutrition Expert and certified wellness counselor who’s going to show you how to increase energy levels, enhance your mental clarity, and discover the nutrient-packed foods that reduce stress and increase productivity.

Who knew getting rid of stress and sharpening your mental clarity could be so simple?!

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

Four foods that reduce stress and increase productivity that are probably in your fridge
The simple food swaps you can make to increase mental clarity
Why time blocking and organizing aren’t the best ways to increase productivity
Why taking care of you and becoming a master at knowing how to increase energy levels, increase productivity, and gain mental clarity is the first essential ingredient in the recipe of entrepreneurial success

Celebrity Chef Melissa is ready to dish on how to do all this and more!

Support the show

Liked this episode? Share it with your podcasting friends!

Love this show? Say thanks in true podcasting style by leaving a review.

Take the Podcast Health Score™ to see exactly where your show is losing listeners and get a custom plan that shows you what to fix first.

Join the On-Air Coaching waitlist for a chance to get coached on air by Courtney and get your podcast questions answered in real time.

Get the Podcast SEO Mastery Course and learn how to optimize your show so the right listeners can actually find it.

Apply for the PodLaunch® Accelerator and get deeper podcasting support and expert guidance tailored to your specific podcasting goals. Email us at hello@podlaunchhq.com to learn more.