How to Get Rid of Stress and Eating Disorders

For better stress management, i would say it's one of the most obvious bat, stay away from fried food and acrilomide. Don't eat like cold cuts, the cured meat, dairyand gluon are also attributed to inflammation, which could also cause stress. Andit's really interesting that there's a lot of things in food and in nature that directly quarrallat for what their nutritional benefit is. We just have to piy uin jim a hundred %.

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