Ep. 6 - Mental Hygiene with Natasha Leggero

In this book, Steven Pinker presents a detailed argument that violence has significantly decreased over the course of human history. He uses extensive data and statistical analysis to demonstrate this decline in various domains, including military conflict, homicide, genocide, torture, and the treatment of children, homosexuals, animals, and racial and ethnic minorities. Pinker identifies four key human motivations – empathy, self-control, the moral sense, and reason – as the 'better angels' that have oriented humans away from violence and towards cooperation and altruism. He also discusses historical forces such as the rise of the state (which he terms 'Leviathan'), the spread of commerce, the growth of feminist values, and the expansion of cosmopolitanism, which have contributed to this decline in violence.

Bury the Chains chronicles the late 18th- and early 19th-century anti-slavery movement in the British Empire, highlighting key figures like Thomas Clarkson and William Wilberforce. The book explores the campaign's tactics and setbacks, ultimately leading to the abolition of slavery in 1838. It also draws parallels with modern social justice movements, showcasing the pioneering methods used by the abolitionists.