

Bananas in Smoothies?
Mar 7, 2024
Exploring the impact of banana enzymes on nutrient content in smoothies, including ways to inhibit enzymatic browning. Comparing effects of banana almond milk smoothies vs. chocolate-flavonoid versions. Tips on preventing fruit browning with vitamin C, citric acid, and lemon juice.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Effects of Polyphenol Enzyme in Smoothies Experimented
03:25 • 2min
Exploring the Effects of Banana Enzymes on Nutrient Absorption in Smoothies
05:47 • 5min
Exploring Enzymatic Browning Prevention in Smoothies
11:04 • 1min
Fruit Browning Prevention Techniques and Nutritional Tips
12:22 • 2min