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Bananas in Smoothies?

Nutrition Facts with Dr. Greger

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Fruit Browning Prevention Techniques and Nutritional Tips

This chapter explores effective methods, such as pineapple juice and lemon juice, to prevent browning in fruits like pears, apples, and bananas. It also delves into a comparison study between lemon juice and white wine for preventing browning in pastry dough and offers guidance on the optimal timing of consuming bananas with other foods.

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