The Way I Heard It with Mike Rowe 427: Carlos Whittaker—How Fast is Godspeed?
Feb 25, 2025
Carlos Whittaker, author of *Reconnected*, shares insights from his transformative seven-week screen-free journey. He discusses the profound impact of disconnecting from technology, revealing personal anecdotes from living among monks and the Amish. The conversation highlights the emotional weight of smartphone dependency and its effects on mental health and relationships. Whittaker advocates for genuine connections in a digital age, emphasizing the importance of solitude and rediscovering wonder amid the chaos of modern life.
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Family Tragedies and Miracles
- Carlos Whitaker shares the recent tragedies his family has faced, including a house fire and the loss of his mother-in-law.
- Despite these hardships, he focuses on the small miracles and opportunities for hope amidst the pain.
Reconnecting with Humanity
- Carlos Whitaker's book, "Reconnected," explores the impact of technology on our lives.
- It emphasizes the importance of disconnecting from screens to reconnect with humanity.
Excessive Screen Time Realization
- Carlos Whitaker realized he spent over seven hours daily on his phone, prompting a change.
- Calculating his screen time revealed a potential 10 years spent on his phone over his lifetime.
