The Way I Heard It with Mike Rowe cover image

427: Carlos Whittaker—How Fast is Godspeed?

The Way I Heard It with Mike Rowe

CHAPTER

Exploring the Addiction to Screens and Its Impact

This chapter delves into the effects of excessive phone usage on mental health, featuring insights from an author of the book 'Reconnected.' Through personal anecdotes, the discussion emphasizes the need to disconnect from devices for better mental clarity and deeper personal connections.

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