Carlos Whittaker

Join author and speaker Carlos Whittaker, who embarked on a two-month tech detox, as he unpacks the alarming effects screens have on our brains. He shares his journey of mindfulness while living with monks and an Amish family, revealing how this experience redefined his cognitive clarity. Whittaker emphasizes the need for authentic human connections over digital distractions, advocating for face-to-face interactions and the beauty of simplicity. He also highlights the enriching joy found in life's simple pleasures, urging listeners to reclaim their time and attention from technology.

Carlos Whittaker, an author and speaker, shares his intriguing journey of detoxing from technology by living as a monk and immersing in Amish culture for seven weeks. He discusses the mental and emotional shifts experienced while disconnecting from screens, revealing the addictive nature of technology on our minds. Whittaker highlights the significant changes in brain function after ditching his phone, the beauty of genuine community while sharing meals, and offers practical tips for embracing a more analog lifestyle. His insights challenge listeners to reconsider their digital habits.

Carlos Whittaker, author of "Reconnected," shares his eye-opening journey of a seven-week screen detox alongside monks and Amish farmers. He unveils the surprising power of stepping away from technology, reclaiming human connection and presence. Whittaker discusses how this experience helped him rediscover intuition, savor moments, and prioritize authentic relationships over digital distractions. His reflections highlight the benefits of mindfulness, the beauty of simplicity, and the importance of community in our fast-paced, tech-driven lives.

Joined by Carlos Whittaker, a podcaster and author who shifted his focus from the spotlight to solitude, the conversation dives into simple daily habits to reclaim your time. They discuss the pervasive issue of smartphone addiction and the profound effects of a two-month screen-free experiment. Whittaker shares insights from his transformative experiences with monks and Amish families, highlighting the healing power of silence and solitude. Listeners gain practical tips to navigate their digital dependency and foster meaningful connections.

Join Carlos Whittaker, a bestselling author and thought leader, as he shares his transformative journey of living among monks and Amish farmers. He reveals how stepping away from technology awakened deep connections and mindfulness. Carlos discusses the challenges of our screen-filled lives and offers practical insights on reclaiming attention and fostering genuine relationships. His compelling stories encourage listeners to savor everyday moments and embrace uncertainty, inspiring a renewed appreciation for real, authentic connection.

Pastor Kevin Queen, Carlos Whittaker, and Beth Moore join Annie F. Downs in this episode to answer questions about prayer. They discuss topics such as praying for safety, the power of prayer, struggles with faith, prayer as a spiritual discipline, and the importance of consistency in prayer. They also touch on praying together before marriage and the purpose of prayer in connecting with God's kingdom. Practical methods for prayer are provided, along with stories of personal experiences with answered prayers.

Carlos Whittaker, an Enneagram 3, shares his journey of self-discovery during a screen-free experience, discovering solitude, authenticity, and true connection. He highlights the importance of self-reflection, confronting uncomfortable feelings, and prioritizing relationships. His story emphasizes the courage needed for self-acceptance and authenticity, offering inspiration for personal growth.

Carlos Whittaker, author of *Reconnected*, shares insights from his transformative seven-week screen-free journey. He discusses the profound impact of disconnecting from technology, revealing personal anecdotes from living among monks and the Amish. The conversation highlights the emotional weight of smartphone dependency and its effects on mental health and relationships. Whittaker advocates for genuine connections in a digital age, emphasizing the importance of solitude and rediscovering wonder amid the chaos of modern life.

Carlos Whittaker, an author, podcaster, and global speaker, shares his fascinating journey of detoxing from technology at a monastery. He discusses the profound physical and emotional challenges he faced and the relational benefits of screen-free living. Whittaker reflects on the Amish lifestyle and mindful eating, emphasizing the importance of deliberate gatherings for deeper connections. The conversation highlights the vital role of solitude in fostering creativity and the joy found in navigating life without relying on technology.

Carlos Whittaker, known for honesty and vulnerability, discusses raising kids to be world changers. Topics include modeling kindness, empathy, and having conversations of hope. Emphasizes walking with people, not standing on issues, and fostering less self-righteousness in children.