Chasing Excellence

There’s No Such Thing as a Bad Workout (2:00 #37)

Sep 6, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
How to Deal With Loss and Grief
03:03 • 3min
3
Do Your Cramps Live With You?
05:58 • 2min
4
Is Stretching Good for the Athletes?
07:53 • 2min
5
How to Work Out at Home With Limited Equipment?
09:34 • 3min
6
Cross of Cross I Competition - Is There a Line Between Speed and Perfect Form?
12:48 • 2min
7
How Do You Come Back From a Bad Workout?
15:15 • 2min
8
Personalized Cubbies - Is That a Good Idea?
16:59 • 3min
9
The Last Question - How Do You Feel About a Monthly Price?
20:00 • 2min