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True Self Beyond Thoughts
- Most people identify completely with their thoughts and emotions, effectively being possessed by their mind.<br>- The true self is the formless consciousness behind these transient thoughts and feelings.
Ego as Evolution Stage
- The ego emerged as a necessary stage with the development of human thinking and differentiation.<br>- Identification shifted from being rooted in natural connectedness to being identified with the mind's continuous thoughts.
Use Reactions for Self-Awareness
- When you react strongly or condemn others, look inward to find the unconscious trait in yourself.<br>- Use your emotional reactions as a tool for self-awareness and growth.