I Love You Keep Going with George Haas

The Ideal Parent Figure (IPF) Protocol

Aug 4, 2020
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Episode notes
1
Introduction
00:00 • 4min
2
The Importance of Imagination in Meditation
03:34 • 4min
3
The Power of Imagination
07:06 • 3min
4
The Importance of Imagination
10:31 • 3min
5
How to Differentiate the Fearfulness of the Past With the Neutrality of the Present Moment
13:34 • 4min
6
The Practice of Ideal Parent Figure
17:06 • 4min
7
The Three Responses to Attachment
20:48 • 3min
8
How to Visualize Yourself as a Young Child
24:10 • 4min
9
The Three Pillars of Secure Working Relationships
27:57 • 4min
10
The Power of Attachment
31:53 • 5min
11
The Problem With Exploration
36:28 • 4min
12
The Importance of Facilitating Imagination
40:47 • 3min
13
How to Create Conceptual Reality
43:26 • 3min
14
How to Start a Daily Meditation Practice
46:37 • 1min