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3min chapter
The Ideal Parent Figure (IPF) Protocol
I Love You Keep Going with George Haas
The Three Responses to Attachment
In attachment, we often talk about the attachment mechanism and the exploration mechanism. In secure conditioning, you're able to activate both of them. And in somebody who's disorganized, they're not really able to reliably activate either one. What we want to be able to do is freely activate both so that we can connect to people that we want to connect to and that we're free to explore things that have real meaning to us.
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