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How To Become A Personal Trainer

Can You Build a Successful Fitness Business Without Social Media?

May 14, 2024
Topics include building a fitness business without social media, vaping risks, resources for coaches, and starting a fitness journey. The hosts discuss addiction to social media, urban living challenges, and weight loss strategies.
48:07

Podcast summary created with Snipd AI

Quick takeaways

  • Prioritize action over research when starting fitness journey.
  • Invest in low-cost gym memberships for access to equipment.

Deep dives

Focus on Action over Education

When starting a fitness journey, prioritize taking action over researching resources. Procrastination via planning can delay progress, so committing to daily habits like hitting step goals and calorie targets is more effective.

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