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8min chapter
Can You Build a Successful Fitness Business Without Social Media?
How To Become A Personal Trainer
Navigating Personal Growth and Digital Detox
The chapter delves into personal reflections on growth, struggles with maintaining commitments, and an attempt to disconnect from technology. It explores the challenges of self-improvement, balance in routines, and reducing screen time, discussing the addictive nature of social media and the negative impact of excessive scrolling.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode