27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.

Jun 15, 2016

In this episode, the guest, Bob Hoffman, a health and wellness expert, discusses topics such as the experiences of soldiers in World War I, the importance of physical fitness and mental empowerment, differences between judo and jiu jitsu, the significance of punctuality, and strategies for leading individuals who resist leadership. The hosts also touch on burnout and the benefits of taking breaks, the power of appreciating the present and hard workouts, and various ways to support the podcast.

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I Remember the Last War: A Soldier's Story

03:44 • 12min

The Impact of Collective Force: World War I

15:42 • 22min

Impressions of German Soldiers and Wounded Comrades

37:31 • 22min

Horrifying Experiences of War

59:17 • 15min

Bravery and Resilience in War

01:14:00 • 25min

The Power of Appreciating the Present and the Benefits of Hard Workouts

01:38:33 • 2min

Importance of Supplements and Support for the Podcast

01:40:46 • 3min

Dealing with Burnout: Taking Breaks and Rest

01:44:14 • 6min

The Differences Between Judo and Jujitsu

01:50:14 • 11min

The Importance of Punctuality

02:01:02 • 23min

Leading Those Who Do Not Want to be Led

02:23:42 • 6min

Physical Fitness and Empowering the Mind

02:29:12 • 21min

Supporting Yourself and the Podcast

02:50:08 • 3min