AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.
Jocko Podcast
Dealing with Burnout: Taking Breaks and Rest
This chapter explores the concept of burnout and emphasizes the significance of taking breaks and rest. The hosts share personal experiences and discuss strategies like active rest, nutrition, and sufficient sleep for rejuvenation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode