

Breaking Free from the System That Broke You with Helen Dudzinska
5 snips Jun 3, 2025
In a compelling conversation with Helen Dudzinska, a master intuitive psychology coach dedicated to empowering female leaders, listeners dive into the systemic roots of burnout and self-doubt. They challenge the narrative that individual issues stem from personal failings, instead highlighting how patriarchy and capitalism shape our struggles. Helen advocates for authenticity and the importance of collective resilience. The discussion also touches on the power of representation in women's sports and the need for inclusive leadership that fosters true change.
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Society Shapes Self-Worth
- Our worth is impacted by societal systems like patriarchy and capitalism.
- We absorb beliefs that disconnect us from our true selves and intuition.
Social Responsibility Beyond Charity
- Helen works with an organization adapting apprenticeship programs for people leaving prison.
- This marks meaningful social responsibility beyond token charity donations.
We Are The System
- The system is oppressive and serves a privileged fraction of society.
- We collectively uphold these systems by embedding their beliefs in policies and institutions.