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Well with Arielle Lorre

311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD

Apr 29, 2024
Dr. Taz Bhatia discusses hormone-related issues, gut-hormone connection, and solutions for hormonal imbalances. Topics include PCOS, hormonal testing, gut healing, and understanding cycles. The episode offers a holistic approach to hormonal health with insights on lifestyle changes, fasting benefits, and integrating Eastern medicine practices.
01:01:37

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Quick takeaways

  • Understanding the interplay of key hormones is crucial for optimal health.
  • Identifying and addressing hormone imbalances is key to managing health symptoms.

Deep dives

Importance of Hormones and Understanding Hormonal Balance

Hormones play a crucial role in the body as messenger molecules orchestrating various bodily functions. Key hormones like estradiol, estrone, progesterone, and pregnenolone have specific sweet spots for optimal functioning and balance. Understanding these hormones and their interplay is essential for overall health and well-being.

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