

311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD
9 snips Apr 29, 2024
Dr. Taz Bhatia discusses hormone-related issues, gut-hormone connection, and solutions for hormonal imbalances. Topics include PCOS, hormonal testing, gut healing, and understanding cycles. The episode offers a holistic approach to hormonal health with insights on lifestyle changes, fasting benefits, and integrating Eastern medicine practices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Transformative Journey to Integrative Medicine
02:23 • 11min
Enhancing Energy and Focus with a Matcha Alternative - Elevate by Avantera
13:26 • 4min
Understanding Hormone Fluctuations in Women's Cycles
17:45 • 13min
Exploring the Benefits of Fasting with Prolon Nutrition Program
30:33 • 4min
Holistic Approaches to Hormonal Health
34:35 • 10min
Wellness Benefits of Sauna Blankets and the Importance of Gut Health in Hormone Balance
44:30 • 8min
Balancing Hormones Holistically
52:56 • 7min
Discussion on Hormone Balance and Workshop Information
59:46 • 2min