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311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD

Well with Arielle Lorre

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Understanding Hormone Fluctuations in Women's Cycles

Exploring the impact of estrogen and progesterone balance on women's well-being throughout their menstrual cycle, highlighting challenges faced by those with estrogen dominance. The chapter delves into hormone imbalances like low progesterone, cortisol dysfunction, and androgen excess, emphasizing the interconnected factors influencing hormonal health. It also shares a personal journey of health struggles, lifestyle changes, and self-advocacy in balancing hormones for better well-being.

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